SUPPORT FOR YOU WHEN YOU NEED IT
Aromatherapy and massage for post natal conditions
Gayle specialises in aromatherapy for pregnancy, birth, babies and the post natal period. Aromatherapy is a gentle way to help ease a variety of post natal conditions and can help balance your body systems and hormones after having a baby. We can help your body and mind recovery from birth and help boost your energy to embrace motherhood using aromatic blends for home use or for massage.
We can help with;
Post natal depression
Stretch marks/cellulite reduction
Healthy skin and hair
Relaxation plus many more
In addition we can help create bespoke blends for your baby to help with teething, dry skin, eczema, sleeplessness and congestion.
Contact us for an appointment. A bespoke blend and consultation costs as little as £10.00. A full body massage with a bespoke aromatic blend £30.00 for 60 minute consultation.
Baby mentoring can help to boost your confidence as a parent and help you overcome some of the inital challenges of parenting. A baby mentor is there for you, to listen and support you, and help you feel comfortable with your new role as a parent.
A baby mentor won't tell you want to do with your baby or how to parent, rather help you establish your own parenting style, feel confident in your abilities as a parent and provide support in challenging times. A baby mentor can discuss with you options for sleeping, feeding and other practical issues for your baby. She is also there to listen to you and how your are adjusting to motherhood, providing support between advice from health visitors, midwives and family.
Gayle understands the parent baby dynamic very well after working with hundreds of parents teaching baby massage and she has three children herself. She is also a life coach. Gayle is also an expert in baby massage, yoga and calming and settling techniques for babies.
Hourly visits cost £15.00. Minimum of two hours. Visits are based in Colchester but travelling is possible.
New Beginnings-Mum & Baby Coaching & Coffee Course.
Discover why you are the best parent in the world.
It is the beginning of your baby's life and also your life as a parent. There are many changes in the first months of life after having a baby. This 4 week course aims to support parents through life adjustments after having a baby. Gayle will go through sessions covering issues such as dealing with stressful times, fitting everything into your day, building your confidence and self esteem and finding a new role at home or at work. Sessions last an hour and run once a week. Babies have plenty of toys to play with whilst mums discuss topics.
Handouts and refreshments included. Costs £30.00 for the course. Limited to 4 spaces.
Life Coaching is designed to help support you in reaching your goals in life. Life offers up all kinds of possiblities for us and we all have great potential to succeed. Life coaching can help you to shape your actions and behaviour to achieve your objectives and your dreams. It can also help you to get more out of your life through action planning, positive thinking and management of your time.
We also do one to one affordable coaching packages starting from just £70.00. Please call to have a FREE INITAL CONSULTATION with Gayle by telephone on 07958 626 933.
Private Baby Massage and Yoga Sessions
Gayle can always deliver baby massage and yoga sessions privately for specfic issues such as sleeplessness, colic and unsettled behaviour.
Baby Massage sessions also make the most perfect and individual gift for new parents. The gift of baby massage is a gift for life.
Hourly visits cost £30.00 within Colchester. Travelling further is possible.
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