Blossom & Berry Baby Confidence Classes

These weekly classes over a month are designed to help you prepare for your baby, relax and make new friends. The weekly sessions include;

Speed Bumping-where you can meet and catch up with all the mums to be in your class.

Information and discussion on helping your baby settle into the world after leaving the womb focusing on sleeping, crying, and building sensory awareness.

Learning the basics of baby massage to use with your newborn as well as useful remedial massage strokes.

Learning ways to calm, soothe and relax your baby using instinctive and gentle methods.

A guided relaxation to allow you to feel refreshed and energised.

Refreshments

Classes offer a special time for you to focus on yourself during pregnancy and prepare for baby. Classes cost £8.00 and are booked as a course of four sessions (£32.00) and include handouts and Blossom & Berry organic baby massage oil.

 Blossom & Berry Holistic Care For Pregnancy

Holistic support for your throughout pregnancy. Please click here for more details.

 Colchester Blossom Hypnotherapy

Gayle Berry is a fully qualified and insured professional clinical hypnotherapist. Gayle has a hypnotherapy practice based in Colchester, Essex. She specialises in supporting women through hypnotherapy, coaching and positive thinking. Gayle has a particular interest in working with women before and during pregnancy, through labour and during the postnatal period. Gayle has over nine years experience working in this field and has consulted on a number of books on the subject.

Blossom Hypnotherapy offers hypnotherapy in Colchester for;

 Childbirth.

 Nervousness about birth/elective caesarean.

 Pain relief.

 Fear of childbirth.

 Healthy eating during pregnany/ Stop smoking during pregnancy.

 Postive visualisation to promote relaxation.(This may be useful if you are having fertility issues.)

 Overcoming miscarriage.

 Post Natal postivity including encouraging self confidence,positivity,improving body image.

 Baby bonding issues.

 Recovering from birth trauma.

Please visit www.hypnotherapistcolchester.co.uk for more details on Colchester Blossom Hypnotherapy.

"Gayle is a brilliant therapist and helped me to achieve my goal. Sessions are always professional and relaxed. Gayle put me completely at ease." K

" Thank you so much Gayle. As a result of our sessions I achieved more than I ever thought I could do. Thank you so much." KF