The journey to pregnancy has three main trimesters. Each trimester has its own experiences, let’s take a look at these three trimesters. First Trimester (week 1-13) During this early stage of pregnancy, the person can be extremely tired and fatigued, as hormonal levels change significantly, and the uterus begins to support the growth of the …
I am sharing this video that I created with Channel Mum and Deep Freeze, looking at common ailments in pregnancy and how you can support yourself using natural and holistic techniques. Particularly around morning sickness and back pain. I hope you enjoy and find it beneficial in your pregnancy. You can find out more about …
Top Tips for Common Pregnancy Ailments with Gayle Berry, Channel Mum and Deep Freeze Read More »
Love is the best investment you can make at anytime, for anyone, anywhere. Love yourself Love, look after and nurture yourself. You feel better, more positive, energetic and happy. Love others When you love others, you create secure and confident relationships of trust filled with positive communication, understanding and kindness. Love your Community When people …