yoga

The most loving way to soothe a crying baby (with the least amount of tears for you both)

  Crying is just your baby’s way of communicating his needs to you, but sometimes coping with a baby that is crying consistently can be really hard if you are feeling low, negative or sleep deprived. You can start to feel drained of energy, overwhelmed with emotions and unable to give anymore. If you have …

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The power of touch and connection-Why help for post natal depression and maternal mental health issues may just be at your fingertips

This week is Maternal Mental Health Week and we are happy to be a partner supporting and raising awareness of this very important issue. I believe infant massage can play a vital role in helping women to embrace motherhood on two levels; By bringing women together in safe and supportive groups where experiences can be …

The power of touch and connection-Why help for post natal depression and maternal mental health issues may just be at your fingertips Read More »

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