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Top Challenges for New Dads - picture of a dad holding a toddler in his arms

Challenges for New Dads – Navigating the Transition to Fatherhood with Confidence

Challenges for New Dads – Navigating the Transition to Fatherhood with Confidence Becoming a dad is one of life’s most transformative experiences. It’s exciting, meaningful, and full of love but it can also be challenging. New dads face a range of physical, emotional and social changes as they adjust to parenthood. At Blossom & Berry, […]

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What Are the Biggest Challenges to Parental Wellbeing - picture of a mother lying in bed with her sleeping baby next to her

What are the biggest challenges to parental wellbeing and how are we tackling them

What are the biggest challenges to parental well-being and how are we tackling them Parental mental health and well-being can be influenced by many factors and it’s natural for parents to experience ups and downs along the way. At Blossom & Berry, we understand that nurturing parents is just as important as nurturing babies. Here,

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The Benefits of Nature for Parents and Babies: Why Outdoor Time Matters - picture of a mum and baby in a forest with the sun setting

The Benefits of Nature for Parents and Babies: Why Outdoor Time Matters

The Benefits of Nature for Parents and Babies Spending time in nature has countless benefits for both parents and babies, nurturing physical, emotional and social well-being. Whether you’re taking a gentle stroll, visiting a park, or playing in the garden, nature provides a calming, inspiring space that supports healthy growth and connection. Let’s explore how

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Can I Massage My Baby Twice a Day? Tips for Safe and Soothing Baby Massage - picture of a baby in nappy having their head massaged

Can I Massage My Baby Twice a Day? Tips for Safe and Soothing Baby Massage

Can I Massage My Baby Twice a Day? Yes, you can safely massage your baby twice a day if it suits both you and your little one. Baby massage is a wonderful way to strengthen the bond between you and your baby, promote relaxation, and support healthy development. However, every baby is different. It’s important

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Headshot of Sarah Antrobus

A Village Visionary Case Study – Guest Blog by Sarah Antrobus of Ma Gather and Weave

A Village Visionary Case Study – Guest Blog by Sarah Antrobus of Ma Gather and Weave I am Sarah, a Village Visionary in the Cotswolds town of Cirencester. As a former Paediatric and NICU Nurse, Breastfeeding and Community worker with four adult children, my world has been woven around the support and care of women and babies.

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Benefits of Nature for Babies - picture of a toddler bent down on the grass in a field with a dog nearby

Top 10 Benefits of Nature for Babies: Boost Development, Sleep & Well-Being

Why Nature Matters for Babies Spending time in nature isn’t just refreshing—it’s essential for your baby’s development. From sensory stimulation to emotional balance, outdoor experiences offer a wide range of benefits that support your baby’s growth and well-being. 1. Sensory Stimulation Nature is a sensory playground. Babies encounter new sights, sounds, textures, and smells that

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Relieve Trapped Wind in Babies with Massage: Step-by-Step Guide for Parents - picture of a sleeping baby in a womans arms

How to Relieve Trapped Wind in Your Baby with Gentle Massage Techniques

Why Massage Helps with Trapped Wind Trapped wind is a common cause of discomfort in babies, especially newborns. Gentle massage can help release gas, ease bloating, and soothe fussiness. This guide walks you through safe, effective techniques to relieve trapped wind and support your baby’s digestive health. Step 1: Prepare a Calm Environment Choose a

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Does Baby Yoga Help with Sleep? Benefits for Babies and Parents - picture of a baby asleep on it's back with it's arms in the air

Does Baby Yoga Help with Sleep? Benefits for Babies and Parents

Does Baby Yoga Help with Sleep? Benefits for Babies and Parents Many parents ask: Does baby yoga help with sleep? While it may not work for every baby, research and anecdotal evidence suggest that baby yoga can support better sleep patterns by encouraging relaxation, reducing stress, and creating a soothing bedtime routine. Here’s how baby

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How to Become a Certified Baby Massage Instructor: Step-by-Step Guide - picture of a smiling baby with hands on it's tummy

How to Become a Certified Baby Massage Instructor: Step-by-Step Guide

How to Become a Certified Baby Massage Instructor: Step-by-Step Guide Becoming a baby massage instructor is a rewarding career choice that allows you to support parents and babies through the nurturing power of touch. By completing training, gaining certification, and developing practical teaching experience, you can build a fulfilling career helping families. Here’s a step-by-step

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