Beyond the Cuddles: The Somatic Science of Baby Massage and Yoga You might not have heard baby massage and yoga referred to as somatic activities but that is exactly what they are in essence. It’s why, as human beings, we intuitively gravitate towards them. As mammals and social creatures, somatic regulation is vital to our health […]
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How to Cope as a New Mum Becoming a new mum is one of life’s most transformative experiences. While it can be filled with love and joy, it can also feel overwhelming, exhausting and emotionally intense. If you’re wondering how to cope as a new mum, you’re not alone and there is support available. Here
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Beyond Milestones: The Power of Love-Based Learning & Your Baby’s Brain In the early months of life, a baby’s world isn’t shaped by flashcards or logic; it is shaped by feeling. While our modern world often prioritises the “left-brain” skills of analysis and facts, at Blossom and Berry, we advocate for Love-Based Learning. This approach
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The Magic of Massage for Toddlers: Benefits and Techniques Massage for toddlers is a wonderful way to promote relaxation, bonding and overall well-being. While toddlers have different needs and shorter attention spans than infants, massage offers unique developmental benefits at this stage. By incorporating these 10 playful techniques, you can turn a simple massage into
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How to Support LGBTQIA+ Parents in Your Baby Massage Groups Supporting LGBTQIA+ parents in baby massage groups means creating inclusive and affirming environments where all families feel welcomed, respected and supported. Baby massage groups can be powerful spaces for connection, bonding, and confidence-building, and it’s essential that every parent feels they belong. Here are some
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Baby Massage for Motor Development How Gentle Touch Supports Early Movement Skills Baby massage is more than a calming bonding activity; it can play a meaningful role in supporting your baby’s motor development. Through nurturing touch, sensory experiences, and gentle guided movement, massage helps babies build important foundations for physical skills such as rolling, sitting,
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Do Babies Feel Stress? Understanding Infant Stress and How to Reduce It Although babies cannot express their emotions verbally, they can experience stress. Their developing nervous systems make them sensitive to their surroundings and changes in routine, loud noises, separation from caregivers, or physical discomfort can all contribute to feelings of stress. Understanding how babies
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Hands On Dads – Baby Massage for New Fathers Baby massage is a gentle, nurturing way for dads to bond with their infants, offering moments of connection, calm and closeness. Through simple, soothing touch, fathers can support their baby’s well-being while strengthening the emotional bond between them. Here are some helpful tips for dads who
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Can I Massage My Baby After a Vaccination? Massaging your baby can be a wonderful bonding experience and can help with relaxation. But after a vaccination, it’s important to consider your baby’s comfort and safety. Wait 48–72 Hours After Vaccination It’s generally recommended to wait 48–72 hours before massaging your baby. This gives the injection
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How to Support Right-Brain Development in Babies Supporting right-brain learning in babies involves nurturing creativity, imagination, emotional awareness and holistic thinking. The right hemisphere of the brain is often linked to these functions and fostering them in infancy lays the foundation for well-rounded development. Encourage Creative Play Provide open-ended toys and materials that encourage imaginative
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Rebuilding the Parent–Child Village: What Has Caused the Erosion of Our Communities? We need to rebuild the village.Our mental health and well-being depend on it. As humans, we were never meant to parent or live in isolation. Social interaction and community connection are essential to our well-being and to the healthy development of our children.
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Can I Massage My Baby’s Head? Many parents wonder whether it’s safe to massage their baby’s head. In our training, we advise against massaging directly on the head, as a baby’s skull and scalp are still developing and very delicate. That said, in many cultures around the world, massaging a baby’s head is a deeply
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