Hands On Dads – Baby Massage for New Fathers Baby massage is a gentle, nurturing way for dads to bond with their infants, offering moments of connection, calm and closeness. Through simple, soothing touch, fathers can support their baby’s well-being while strengthening the emotional bond between them. Here are some helpful tips for dads who […]
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Love in Motion — How Baby Yoga Builds Connection Through Breath and Presence Babies are born knowing how to move — curling, stretching, reaching — but movement means more than physical development. Movement is a language of connection. In the first 1,001 days of life, a baby’s body and brain are constantly in conversation. Every
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The Science of Touch — Why Baby Massage Creates the Love Bubble If you could give a baby one gift to shape their future, what would it be? Science gives us a clear answer: love and connection. In the first 1,001 days of life, one million neural connections form every second. These connections are not
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Embracing identity as a pregnant person and transitioning into parenthood are two of the biggest challenges pregnant people face. There is an imbalance between the focus on the physical changes of pregnancy and on the emotional and spiritual changes in prenatal care. Being pregnant and worried is a common feeling. I have shared below a
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10 things you need to know about baby yoga instructor training and baby yoga instructor courses I have been training people to become baby yoga instructors for over 15 years and I am Channel Mum’s Baby Yoga Expert. Here is the low down on baby yoga instructor training and baby yoga instructor training courses in
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The essence of baby massage and yoga I want to share something very important with you. Why I believe in the practice of baby massage and yoga and why it is so powerful.Baby massage is about touch, connection, stillness and presence. It’s about stripping everything back to nothing. To listen to learn, to allow, to honour
What is the essence of baby massage and yoga at Blossom & Berry? Read More »
I am sharing this video that I created with Channel Mum and Deep Freeze, looking at common ailments in pregnancy and how you can support yourself using natural and holistic techniques. Particularly around morning sickness and back pain. I hope you enjoy and find it beneficial in your pregnancy. You can find out more about
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Day Five Today is all about the “No Lose Decision” Yes, it is possible. Any decision you make is “no lose” as there is no way to control anything. You can only make a decision based on what you know at the time, who you are at the time and to the best of your
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Day 4 Positivity has power! Positivity creates energy and excitement. It creates good vibes that make you attractive, lights you up and it pulls in what you need to make things happen. It makes you curious and you become aware of more opportunities around you. So what can you do to create a more positive
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Day Three Today is all about growth. To be more empowered and confident we have to allow ourselves to grow and expand. Everything that is alive, grows So how does that make you feel? Are you a more risk adverse person who does not like change? One of the most important lessons I learnt was;
Day 3 Confidence And Clarity Challenge-Give it away to develop trust Read More »
Day Two of the challenge is here. Dissatisfaction and discouragement doesn’t come from the absence of things, it comes from the absence of vision. Today I am going to be looking at why having a VISION is so powerful and how it helps pull in all of the actions, energy and determination to reach your
Why vision makes life flow-Day Two Confidence and Clarity Challenge Read More »
So are you ready to shift to more clarity and confidence? Part One The two biggest challenges that stop us achieving what we want are; LACK OF CLARITY AND LACK OF CONFIDENCE So let’s get up close and personal with these two blockers and see what is really going on. Where does fear come from?
