Does Baby Yoga Help with Sleep? Benefits for Babies and Parents Many parents ask: Does baby yoga help with sleep? While it may not work for every baby, research and anecdotal evidence suggest that baby yoga can support better sleep patterns by encouraging relaxation, reducing stress, and creating a soothing bedtime routine. Here’s how baby […]
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5 Flexible Business Ideas for Mums Working from Home with Young Children Starting a business from home while raising young children is not only possible. it can be incredibly fulfilling. Whether you’re looking to supplement your income, embrace your creative side, or build a long-term business, there are many family-friendly business opportunities designed to fit
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How Baby Yoga Can Help Relieve Colic Symptoms If you’re a parent struggling with a colicky baby, you know how distressing and exhausting it can be. One natural and gentle approach gaining popularity is baby yoga. But how exactly can baby yoga help with colic? In this blog, we’ll explore how simple yoga techniques may
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Baby yoga is becoming increasingly popular among parents and caregivers and for good reason. This gentle, nurturing practice offers a wide range of benefits for both babies and their carers. Whether you’re a parent, yoga instructor, or early years professional, here are five compelling reasons to incorporate baby yoga into your caregiving routine. 1. Encourages
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At Blossom & Berry, we are proud to be part of the global movement to protect, nurture, and elevate the mental and emotional wellbeing of babies and parents during the most critical window of human development—the first 1,001 days. Our work aligns deeply with leading international policies, frameworks, and Sustainable Development Goals from UNICEF, WHO,
10 things you need to know about baby yoga instructor training and baby yoga instructor courses I have been training people to become baby yoga instructors for over 15 years and I am Channel Mum’s Baby Yoga Expert. Here is the low down on baby yoga instructor training and baby yoga instructor training courses in
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I have been teaching baby yoga for a long time and one of my challenges at the beginning was confidence in what to teach. Yoga seemed like a big practice and I had only just started my journey. I was in my head a lot thinking I needed to create the perfect class. I also
Mel Craven Why did you want to teach baby massage? I was teaching Kindergarten in Al Ain, a small town in the United Arab Emirates and finding it very difficult to juggle being a mother of three sons, a newborn, 4-year-old and 7-year-old with the long and exhausting teaching schedule. Being an Australian Social Worker
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Today, I’m going to share 3 Simple Steps to help you take action and start teaching baby classes in your local area so that you can create the Baby Wellbeing Business of your dreams. Step 1 – Get Clear on Your Vision What kind of classes do you want to run? How will you serve
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The essence of baby massage and yoga I want to share something very important with you. Why I believe in the practice of baby massage and yoga and why it is so powerful.Baby massage is about touch, connection, stillness and presence. It’s about stripping everything back to nothing. To listen to learn, to allow, to honour
What is the essence of baby massage and yoga at Blossom & Berry? Read More »
Cardiovascular System The cardiovascular system consists of the heart, blood and blood vessels. The heart pumps oxygenated blood around the body via arteries, and pumps deoxygenated blood carrying carbon dioxide via the veins. There are two types of circulation; pulmonary which transports blood to and from the lungs and systemic, which transports blood to and
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Have you ever wondered how your baby just rolls one day? It is a combination of experience, muscle strength and sometimes luck and a bit of gravity, but over time these movements become much more purposeful and activated and executed with control and ease. Developmental milestones are a guideline only but can often be the
Baby development isn’t linear; how your baby learns to master skills Read More »
