yoga

What’s it like inside your head today? How are you? I mean, really, how are you? Are you as sunny and bright on the inside as you are on the outside? Or are you an expert mask wearer? Living up to the expectations of society and so fed up of not being listened to that you have

Why do we try and fit babies into routines? Babies are individuals with their own feelings, needs and preferences. It seems madness to imagine that babies can fit into routines in the same way that it would be crazy to expect adults to do the same things and have the same needs day in and

My top achievements and peak moments… I am very happy to say I have taught hundreds of parents baby massage and have trained students around the world to set up successful practices teaching and supporting parents and babies using a holistic, natural and intutative approach to parenting and childhood. I have worked with organisations such

Want to get started teaching baby massage? I did not always teach baby massage. In fact, I used to be a lawyer in the city of London but I took the leap to change my life when I had my children and I wanted to have a job that meant I had time with them

Baby massage and premature babies Baby Massage is beneficial for all babies but studies and research have shown that premature babies can gain particularly great benefits from touch and tactile stimulation and it can help support their development. Early touch communicates security, love and trust and helps to mother & baby become attuned to each

Why is love, touch & connection so important? You are your baby’s first teacher and he/she learns about emotions, feelings and social interaction from you. Love lessons are the best ones to share with your baby; to help shape how their babies brain develops and how they perceive the world. This window of opportunity to

I am sharing my video from Channel Mum which covers all the basic strokes you need to calm and relax your baby with massage and to help support him/her through colic. Colic is a tricky time and you can feel helpless. Remember that colic is not your fault, is common and babies usually move through