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Yoga for babies

Why Teach Baby Yoga? - picture of a mum holding aloft a baby and snuggling her nose against him

Why Teach Baby Yoga?

Why Teach Baby Yoga? Teaching baby yoga offers a wealth of benefits for both babies and their caregivers. From promoting physical development to supporting emotional bonding, this gentle practice provides a nurturing, playful, and deeply rewarding experience for all involved. 1. Encourages Healthy Physical Development Baby yoga involves soft, guided movements and stretches that promote …

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Can Baby Yoga Help with Colic? - picture of a mum holding her baby

How Baby Yoga Can Help with Colic Relief | Natural Support for Digestive Discomfort

How Baby Yoga Can Help Relieve Colic Symptoms If you’re a parent struggling with a colicky baby, you know how distressing and exhausting it can be. One natural and gentle approach gaining popularity is baby yoga. But how exactly can baby yoga help with colic? In this blog, we’ll explore how simple yoga techniques may …

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Five reasons to teach baby yoga - picture of a group of parents and babies after a class

Five Reasons to Teach Baby Yoga

Baby yoga is becoming increasingly popular among parents and caregivers and for good reason. This gentle, nurturing practice offers a wide range of benefits for both babies and their carers. Whether you’re a parent, yoga instructor, or early years professional, here are five compelling reasons to incorporate baby yoga into your caregiving routine. 1. Encourages …

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Woman led on the floor holding a baby

Baby Yoga and The Infant Body

Cardiovascular System  The cardiovascular system consists of the heart, blood and blood vessels. The heart pumps oxygenated blood around the body via arteries, and pumps deoxygenated blood carrying carbon dioxide via the veins. There are two types of circulation; pulmonary which transports blood to and from the lungs and systemic, which transports blood to and …

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