THE FIRST EMBRACE BY PREMA
A Private 40-Day Postnatal Immersion with Prema, global expert on love and connection for parents and babies.
Begin Your Story in Love
Because the way you begin shapes everything that follows.
Your baby will never be this new again.
Your love will never be this powerful again.
Begin with The First Embrace.
Price on application · By invitation only · Worldwide availability.
The Most Beautiful Beginning
Before your baby understands words, they understand you—your warmth, your rhythm, your scent, your heartbeat.
In the first 60 days of life, your baby’s brain forms one million neural connections every second.
Every sound, touch, and breath builds the architecture of love within them.
At the same time, you are being born again as a mother—your hormones, emotions, and body in exquisite transformation.
The First Embrace is a private, 40-day immersion personally guided by Prema (Gayle Berry), global leader in parent-baby wellbeing and the science of love.
It is designed for mothers who wish to honour this sacred threshold with devotion, serenity, and beauty — giving their baby not just the best care, but the best beginning.
because love creates love
The Philosophy of The First Embrace
Love is not an idea; it is an experience.
Your baby feels love through your body — through the tone of your voice, the rhythm of your breath, the tenderness of your touch.
When you are calm, your baby’s heartbeat steadies.
When you are held, your baby learns the world is safe.
This is the essence of somatic parenting: love made visible through the body.
The First Embrace weaves together the four universal languages of connection:
Touch — The First Language of Love
Gentle, rhythmic massage that releases oxytocin, deepens trust, and teaches your baby safety.
Movement — The Dance of Regulation
Graceful holding and baby-yoga sequences that echo the familiar motions of the womb, supporting sleep and digestion.
Sound — The Frequency of Calm
Your voice and heartbeat become medicine. Humming and curated soundscapes harmonise both your nervous systems.
Breath — The Anchor of Presence
Your slow, conscious breathing soothes your hormones, steadies emotion, and teaches your baby peace.
Together they create a Somatic Symphony of Love—the most intimate, embodied language between you and your baby..
You And Your Baby's Transformation
Feel deeply rested, confident, and attuned.
Understand your baby’s cues and soothe with ease.
Create a calm, peaceful environment that supports feeding, sleep, and growth.
Strengthen your emotional wellbeing and postpartum recovery.
Know you have given your baby the most exquisite beginning in life—rooted in love.
Create love together
Your First Embrace
The Experience
1. The In-Home Retreat – Two Days of The First Embrace
Prema visits your home (or chosen residence) to guide you through the art and science of embodied love.
Your space is transformed into a sensory sanctuary of calm—lighting, sound, scent, rhythm all curated to nurture you both.
You will learn how to soothe, bond, and communicate through the body, while being held in absolute presence.
2. The Forty Days of Integration
After your retreat, you are continually supported as you and your baby settle into your new rhythm.
Weekly private mentorship calls with Prema
Unlimited Voxer access (Mon–Fri, 9 am–5 pm GMT) for reassurance and guidance
Daily practices for breath, touch, and sound
Bespoke soundscape playlist for rest and feeding
Optional partner attunement session for shared connection
Nice to meet you!
I'm Prema, Global Baby Wellness Expert, TEDx Speaker, Author.
With over two decades of global expertise in parent-baby wellness, somatic education, and early emotional development, Prema (Gayle Berry) has guided thousands of parents and professionals across sixty countries.
Her work is recognised by international organisations and infused with both scientific depth and spiritual grace.
“Luxury is not more things—it is more presence.
When you are fully present with your baby, every moment becomes sacred.”
— Prema (Gayle Berry)
No one else in the world brings together touch, sound, movement, and breath in this integrated, science-based and heart-led way.
The First Embrace is the only experience of its kind.
Your Exclusivity
This experience is offered to only three private clients per season to ensure complete dedication and presence. Each journey is individually designed for you—your home, your energy, your baby. Available worldwide by arrangement.
