Let me tell you a story. I used to be afraid of feeling uncomfortable, negative, sad or anxious. As soon as these feelings would come I would distract myself and “pull myself together” not honouring my experience or that these feelings were as valid as any other. I used to think I had to be […]
Nobody is Perfect Read More »
Hi everyone, Welcome to my weekly sharing session. This week I’d like to take about competition, fear and being threatened by others. This is a powerful one: Why do we feel threatened by others and situations? Why is competition seen as bad? Why fear keeps us small and trapped? Why is it hard to love
SHARING SESSION – Why do we feel threatened by others and situations? Read More »
TEACHER OF THE MONTH We love celebrating our teachers here at Blossom & Berry and this month we are celebrating our wonderful Monste of @wellbeingbymontse. Montse is an amazing teacher who has continuously shown up for her community through the delivery of her baby massage and baby yoga classes, as well as pre and postnatal
Teacher of the Month – November Read More »
If you are feeling unsettled, anxious or afraid right now after the announcement yesterday, you are not alone. We will be helping our teachers get classes online so that you are still supported as a new parent. We will be relaunching our free resources campaign to give you the tools to deepen the bond with
Here for you whatever Read More »
Hi everyone, Welcome to my weekly sharing session. Today I want to share with my reasons why letting your baby cry is important. Take a listen. This is very important. Let your baby cry. Let them express themselves. Let them be heard. Let them express their needs. The more work I do with women (and
SHARING SESSION – Why letting your baby cry is so important Read More »
Hi everyone, Welcome to my weekly sharing session! Today, I’d like to offer some guidance on navigating through the challenges of this second lockdown. If you’re finding it tough right now, please remember that I’m here to support you and your business. Take a moment to listen in as I discuss strategies for getting through
SHARING SESSION – Dealing with the second lockdown Read More »
Hi everyone, Welcome to our weekly sharing session! Today, I’m excited to discuss a couple of innovative approaches to marketing your business. We’ll explore some creative ideas that you can implement right away. Take a moment to tune in and discover new ways to promote your business. If you have any thoughts or questions about
SHARING SESSION – Get Creative with your Marketing Read More »
My journey with anti-racism education and activism started back in May from a place of ignorance and unconscious bias. I always believed myself to be a kind, loving and compassionate person and of course, I would never have considered myself to be racist BUT I was living in an ignorance bubble, blind to prejudice and
Anti-Racism Education and Activism Read More »
We would like to give a warm welcome to Josette Sticher of The Little Nestling Place. She is joining us as our new Equity Ambassador. Josette will be part of the Blossom & Berry team and will help to promote: Equity Diversity Inclusivity Social justice For all regardless of gender, sexual orientation, age, culture, illness
Welcome to the Team Josette Sticher Read More »
Blossom & Berry teachers are being truly inspirational and empowered. Nicola Wilson has published her book of curated poetry as part of our mini Motherlight series and it’s already sold over 140 copies. It honours the voices of motherhood and mental health providing creative expression for feelings to be released and shared. All proceeds go
Two Blossom and Berry Teachers Launch Books Read More »
Hi everyone, Welcome to our weekly sharing session! Today’s topic is one that resonates with many of us: imposter syndrome. It’s a familiar feeling we’ve all faced at some point in our journey. But what exactly is imposter syndrome, and how can we overcome it? Join me as we delve into this common struggle and
SHARING SESSION – Imposter Syndrome Read More »
Hi everyone, Welcome to my weekly sharing session! Today, I want to discuss something dear to my heart: fathers! Are you ensuring your business classes adequately support fathers? Take a moment to listen in as I explore ways to better accommodate fathers’ needs. Your comments and feedback are invaluable, so please feel free to share.
SHARING SESSION – Are you doing enough to support fathers with your classes? Read More »
