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Hygge from Copenhagen

Blog written by Rachel Rose Burgess It was with great pleasure that I was able to visit Copenhagen as my ‘mini moon’ after getting married recently. Why Copenhagen? Hygge of course! Having written the Hygge for Practitioner course in recent months I felt it only appropriate to visit for myself and really immerse myself in …

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100% Love

I want to share with you our 100% Love campaign and how this came about. I have been doing a lot of reflecting on love and particularly self-love, in the last two years. I’ve had some significant changes in my personal life. I separated from my husband two years ago just at the start of …

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Picture of a pregnancy tummy with hands on it

The Journey of Pregnancy

The journey to pregnancy has three main trimesters. Each trimester has its own experiences, let’s take a look at these three trimesters.  First Trimester (week 1-13) During this early stage of pregnancy, the person can be extremely tired and fatigued, as hormonal levels change significantly, and the uterus begins to support the growth of the …

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