Picture of a pregnancy tummy with hands on it

The Journey of Pregnancy

The journey to pregnancy has three main trimesters. Each trimester has its own experiences, let’s take a look at these three trimesters.  First Trimester (week 1-13) During this early stage of pregnancy, the person can be extremely tired and fatigued, as hormonal levels change significantly, and the uterus begins to support the growth of the …

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Baby Yoga and The Infant Body

Cardiovascular System  The cardiovascular system consists of the heart, blood and blood vessels. The heart pumps oxygenated blood around the body via arteries, and pumps deoxygenated blood carrying carbon dioxide via the veins. There are two types of circulation; pulmonary which transports blood to and from the lungs and systemic, which transports blood to and …

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Mum with head in her hands while baby is stood up in their cot in the nursery

Postnatal Depression Support

Baby Massage aims to help parents understand their baby’s behaviour and respond to their baby’s needs using touch. In every session it is important to stress the following points; The parent is doing the best they can to help their baby. Young babies often suffer from periods of fretfulness and behaviour usually improves from 12 …

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Settling a crying baby

Working with babies with colic or unsettled babies with colic or baby’s prone to overstimulation may appear tense, difficult to console and cry excessively. It is important to reassure parents that in the majority of cases this is a temporary situation that subsides as the baby develops.  Our Colic Massage Workshop or Soothe, Settle and …

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