SHARING SESSION – Language is powerful!! EXCEPT or ACCEPT exercise
Hi everyone, Welcome to my weekly sharing session. This week I’ve been reading a book called Gratitude and Trust. Below I share some absolute gold from that book. Take a look…did it work for you? As always, If you have any comments on it please do let me know. As always I am here to …
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SHARING SESSION – How to have a more connected Christmas by being present with yourself and your emotions
Hi everyone, Welcome to my weekly sharing session. This week we’re building up to the big day. I wanted to share a little video with you on How to have a more connected Christmas by being present with yourself and your emotions. You can use the simple method of N. H. S to process what …
SHARING SESSION – How to create 3 months marketing content in 1 day
Hi everyone, Welcome to my weekly sharing session. This week I’d like to share with you what could be a game-changer for you. How to create 3 months of marketing content in just one day. Take a look…I’d love to know what you think. It really could help with content creation. As always, If you …
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SHARING SESSION – How to truly love yourself
Hi everyone, Welcome to my weekly sharing session. This week I’d like to share with you, five things we all need for our mental health. You can reparent yourself to feel whole. Take a look…I’d love to know what you think As always, If you have any comments on it please do let me know. …
Nobody is Perfect
Let me tell you a story. I used to be afraid of feeling uncomfortable, negative, sad or anxious. As soon as these feelings would come I would distract myself and “pull myself together” not honouring my experience or that these feelings were as valid as any other. I used to think I had to be …
SHARING SESSION – Why do we feel threatened by others and situations?
Hi everyone, Welcome to my weekly sharing session. This week I’d like to take about competition, fear and being threatened by others. This is a powerful one: Why do we feel threatened by others and situations? Why is competition seen as bad? Why fear keeps us small and trapped? Why is it hard to love …
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