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When should you massage your baby and how your baby is telling you it is the right time for a massage?

Baby massage is a wonderful activity that helps to grow trust between you and your baby. But when should you start to massage your little one and when is it the appropriate time for infant massage? In this article, we will talk about the signs your baby gives you that you should follow before and …

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A Guide to Baby Massage for Colic

How and why Baby Massage works? Massage helps in a number of ways. It helps to eliminate wind from baby’s body. It can help to produce ‘feel good hormones’ helping baby to relax and reducing the level of stress hormones in the body. It can help to mature the digestive tract and nervous systems by …

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What is the essence of baby massage and yoga at Blossom & Berry?

The essence of baby massage and yoga I want to share something very important with you. Why I believe in the practice of baby massage and yoga and why it is so powerful. Baby massage is about touch, connection, stillness and presence. It’s about stripping everything back to nothing. To listen to learn, to allow, to …

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Picture of baby's feet being massaged by two pairs of hands one white and one black

A Guide to Baby Massage

In today’s blog, we share a guide on the practice of baby massage. Remember to use lots of oil to nourish the skin. Do each stroke about six times. Face To relax the face, use your thumbs to gently stroke from the centre of baby’s forehead to the sides of the forehead. To help with …

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How to Create Nature Mandalas

Similar to a mandala symbol, a nature mandala is also an “integrated structure organised around a unifying centre” It is a circular and non-permanent symbol using patterns to represent the circle of life. They are made with organic materials found in nature. You can see mandala patterns in natural objects from the radiating petals of …

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3 Easy Mindfulness Practices in Nature

Awakening the senses in nature This is the easiest form of mindfulness to begin with. The intention is to use our senses and tune into nature. We bring our attention to what surrounds us and in doing so become present. What to do: Find your sit/still spot. Close your eyes, take a few deep breaths …

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BEGINNING WITH BABY MASSAGE COURSE

Take our free "Beginning to Teach Baby Massage" online course

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