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Baby Massage for Motor Development
Baby Massage for Motor Development How Gentle Touch Supports Early Movement Skills Baby massage is more than a calming bonding activity; it can play a meaningful role in supporting your baby’s motor development. Through nurturing touch, sensory experiences, and gentle guided movement, massage helps babies build important foundations for physical skills such as rolling, sitting, […]
Why Baby Yoga is Beneficial for New Parents
Baby yoga offers numerous benefits for parents, making it a popular choice for new parent activities. Here are several reasons why mum and baby yoga is great for new parents: Bonding Opportunity: Mum and baby yoga provides a unique opportunity for parents to bond with their infants through touch, movement, and eye contact. The intimate […]
Baby Massage Isn’t Just Relaxation—It’s Brain Development We’re Ignoring
Baby Massage Isn’t Just Relaxation—It’s Brain Development We’re Ignoring The global wellness economy hit ÂŁ5.3 trillion in 2024. Mental wellness is one of the fastest-growing sectors, expanding at 11.6% annually. Yet 23.40% of adults in the U.S. experienced mental illness in 2024. In England, 22.6% of adults aged 16 to 64 live with anxiety […]
The Research Behind Baby Massage
Baby massage is a time-honoured tradition that has gained attention in recent years due to growing scientific research highlighting its numerous benefits. Beyond bonding, baby massage promotes both physical and emotional well-being for babies and parents alike. This blog explores the research behind baby massage, focusing on its impact on premature babies and its profound […]
The Nuclear Family Is an Industrial Accident We Normalised
Two hundred years ago, five or six people raised every child together. Today, we expect two exhausted parents to do it alone and wonder why everyone’s burning out. The nuclear family isn’t natural. It’s an industrial accident we’ve normalised. We’ve Been Raising Children Communally for 2 Million Years Anthropologists believe cooperative child-rearing began appearing in […]
Pregnant and Worried: Recognising Stress
Embracing identity as a pregnant person and transitioning into parenthood are two of the biggest challenges pregnant people face. There is an imbalance between the focus on the physical changes of pregnancy and on the emotional and spiritual changes in prenatal care. Being pregnant and worried is a common feeling. I have shared below a […]
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 I'm Prema.
Our Story
I founded Blossom & Berry over 20 years ago after becoming a mother and discovering the profound power of love, touch, and connection in the early days of life. What began as a baby massage class has blossomed into a global movement teaching thousands how to nurture with heart. My mission is simple: to teach love and remind the world that the first 1,001 days of life shape everything.
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