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Top Tips for Common Pregnancy Ailments with Gayle Berry, Channel Mum and Deep Freeze

I am sharing this video that I created with Channel Mum and Deep Freeze, looking at common ailments in pregnancy and how you can support yourself using natural and holistic techniques.  Particularly around morning sickness and back pain. I hope you enjoy and find it beneficial in your pregnancy. You can find out more about …

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Why don’t you just trust yourself?- Part One on Getting More Clarity and Confidence Challenge

So are you ready to shift to more clarity and confidence? Part One The two biggest challenges that stop us achieving what we want are; LACK OF CLARITY AND LACK OF CONFIDENCE So let’s get up close and personal with these two blockers and see what is really going on. Where does fear come from? …

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The inconvenient truth about baby routines-Why do we make babies fit in from day one?

Why do we try and fit babies into routines? Babies are individuals with their own feelings, needs and preferences. It seems madness to imagine that babies can fit into routines in the same way that it would be crazy to expect adults to do the same things and have the same needs day in and …

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