mum

Keep calm and give birth. Five simple steps on how to prepare your body for a positive birth by Guest Blogger Tara Andrews

Want to have the most positive birth experience possible, but don’t know where to begin? Then follow these five simple steps to stay focused, calm and relaxed throughout your pregnancy. Giving birth is the most amazing thing for the female human body to go through, yet it can be the scariest thing for many of …

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5 Fabulous Reasons to use Massage for Labour by Guest Blogger Hayley Creasey

When you think of massage what words come into your head? Calm, relaxing, soothing…labour and birth… No?! Just me then! If you are pregnant and currently planning your birth have you considered using massage techniques to assist you during this special time? If not let me give you 5 fabulous reasons as to why you …

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What happens when birth doesn’t go to plan? Healing from a difficult birth experience – From Guest Blogger Dr Rebecca Moore

What happens when birth doesn’t go to plan? Healing from a difficult birth experience For all of us the transition to being a mum is a huge life event. For many women their birth experience happens just as they hoped and wished for, but for many women their birth experience is not at all what …

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New Year-Set your intention and succeed. 5 books to get you excited about 2017

I love setting intentions. Having a clear direction helps you get stuff done. I wanted to share with you my five top inspiration books from 2016. I love being motivated by positive people. Get yourself some of this good stuff. Four Agreements-Amazing book which I love and changed my life. Full of simple but effective …

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