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The Journey of Pregnancy

The journey to pregnancy has three main trimesters. Each trimester has its own experiences, let’s take a look at these three trimesters.  First Trimester (week 1-13) During this early stage of pregnancy, the person can be extremely tired and fatigued, as hormonal levels change significantly, and the uterus begins to support the growth of the …

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When to start Baby Massage?

We recommend starting baby massage from 8 weeks. It is prudent not to massage a baby fully before he/she is four weeks old. Although in many cultures parents massage babies from birth, current research suggests leaving a baby’s skin alone for four weeks to avoid any damage. This advice should be viewed within cultural and …

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5 Fabulous Reasons to use Massage for Labour by Guest Blogger Hayley Creasey

When you think of massage what words come into your head? Calm, relaxing, soothing…labour and birth… No?! Just me then! If you are pregnant and currently planning your birth have you considered using massage techniques to assist you during this special time? If not let me give you 5 fabulous reasons as to why you …

5 Fabulous Reasons to use Massage for Labour by Guest Blogger Hayley Creasey Read More »

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